
Health & Wellness
Support your family’s well-being with mom-approved health and wellness services, from therapists and nutritionists to yoga instructors and more. These listings empower parents to thrive—physically and mentally.

Naturalee
Natural support for the whole family, made by a mama who gets it.
At Naturalee, we believe looking after your family shouldn’t feel overwhelming. We created simple, natural products designed to support families through the everyday ups and downs of motherhood — from restless nights and growing pains to big emotions, sniffles, busy days and everything in between.
Naturalee was born from a mama’s desire to find a simpler, more natural approach to supporting her own family. Instead of having to navigate countless products, ingredients and confusing advice, we wanted to create something that made natural living feel easy and accessible.
Our range of essential oil roller blends has been thoughtfully created for babies, toddlers, kids, teens and adults, with age-appropriate formulations and dilution levels. We also have a dedicated Pregnancy & Postpartum range for mamas during some of life’s biggest changes.
Each roller is ready to use, making it incredibly easy to incorporate into your family’s routine. No complicated recipes, no measuring bottles and no need to become an essential-oil expert first. Simply roll on as directed and get on with your day.
Made for real family life
We know that motherhood is busy. Sometimes you need something that fits into real life — something you can grab from your handbag, keep next to the changing table or have ready on the bedside table when your little one needs some extra support.
Our range includes blends created for things like:
- Sleep and bedtime routines
- Emotional wellbeing and big feelings
- Everyday immune support
- Growing pains and tired muscles
- Owie and skin support
- Teething
- Pregnancy and postpartum support
- Breastfeeding and mama care
- Focus and energy
- Respiratory and seasonal support
- And those little everyday challenges that come with raising children
We also offer essential oil diffuser blends for the whole family, making it easy to create a calming, refreshing or uplifting atmosphere at home.
Mama made. Mama tested.
Naturalee is proudly a mama-founded South African brand, created with the needs of real families in mind.
We understand that when it comes to your children, you want to know what you are putting on and around them. That’s why we focus on carefully selected ingredients and age-appropriate formulations, while keeping our products simple and easy to understand.
Our philosophy is not about perfection or telling moms that they need to change everything about the way they care for their families. It’s about giving you simple, natural options that can become part of your existing routine.
Because motherhood is already full enough — natural family care shouldn’t add to the overwhelm.
Whether you’re a new mama looking for gentle products for your baby, a toddler mom navigating teething and big emotions, or simply looking for natural options for your whole family, Naturalee is here to make the journey a little simpler.
Natural products. Simple routines. Happy mamas.
Discover the Naturalee range and find the blends that fit your family.

Well Mother & Child Clinic
The Well Mother and Child Clinic is a well-baby clinic where parents and their babies' needs are met in a safe and nurturing environment. Tasha is a registered nurse (trained in the UK), and an Internationally and South African certified lactation consultant. We offer the following services; Vaccinations, Antenatal classes, Lactation consults, Newborn checks, Baby weigh-ins, and General consults for singletons and twins.

Tender Touch Mother & Baby Clinic
Megan is a Registered Midwife, a trained and experienced breastfeeding counsellor, a Certified Infant massage instructor and a mom to town teenagers.
She owns and runs Tender Touch Mother & Baby Clinic in Kirstenhof, a comprehensive well mother and child clinic which is a nurturing haven dedicated to the holistic well-being of parents and their growing families – caring for expectant parents, new parents, newborns to young children.
She understands that the journey into parenthood is a transformative and sometimes overwhelming experience, and she will support and guide you every step of the way.
Our range of services include:
Antenatal classes
Postnatal home visits (preference is given to Antenatal couples who attend her courses due to time constraints)
Breastfeeding assistance and guidance
Baby Massage classes
Clinic services include baby weight and health checks, developmental screening and assessments as well as essential vaccinations (state and private vaccines available).
Megan’s favourite part of her job is establishing long term relationships with her clients and their babies and offering ongoing support to moms through the early years of motherhood.
Hope you can use some of this. If you need more detail on anything specific, let me know.

Within Hypnotherapy
Within Hypnotherapy | Where calm begins
Feeling overwhelmed, emotionally exhausted, anxious or stuck in patterns you can't seem to break?
I'm Angie Todd, an ICBCH-accredited Clinical Hypnotherapist and qualified NLP Practitioner. I offer private, personalised online hypnotherapy for adults and teens across South Africa and internationally.
At Within, I help you explore subconscious patterns, emotional blocks and behaviours that may be holding you back, so you can reconnect with your calm, confidence and inner strength.
Areas I support include:
- Anxiety, stress, burnout and emotional overwhelm
- Women's wellbeing, PMS, perimenopause, menopause and motherhood
- Narcissistic abuse recovery and difficult relationships
- Smoking cessation, addiction and emotional eating
- Confidence, self-worth, motivation and sleep
- Grief, trauma, fears and life transitions
Every session is tailored to you, your experiences and your individual needs. My approach is gentle, compassionate and confidential, giving you the space to work towards meaningful change at your own pace.
Sessions take place online via WhatsApp Video, with evening and weekend appointments available.
🤍 Free 15-minute discovery call to ask questions and explore whether hypnotherapy is right for you.
🤍 www.within-hypnotherapy.com
🤍 help@within-hypnotherapy.com

Dr R Itzikowitz
A specialist pediatric practice focusing on the whole child. A gentle place for the neurocurious and for parents wanting to be deliberate and conscious about how their children grow and thrive. Evidence-based and collaborative, my practice runs on authentic, real, and long-term connection and collaboration. We walk a journey together, through changing emotional and physical needs, growth spurts, and develpmental stages. My aim is to empower parents to follow their instincts, guided and supported by science, and have a place to go without any judgement or fear. I see babies from 1 week of age, and we focus on all aspects of health and growth and development—from well-baby checks, acute illness, and problem solving when the road gets bumpy. We have an incredibly collaborative relationship with schools and allied health professionals to form a team of informed, like-minded support circles, with families in the center. We specialize in early intervention.

Taflyn Allen Coaching
Hi, I’m Taflyn
A certified Inner Life Skills coach and early childhood development practitioner with over 15 years of
experience supporting young children and their families.
After years of teaching and running my own preschool and then homeschooling my own two strong-
willed boys, one with ADHD and Sensory Processing Disorder, I discovered firsthand how powerful
emotional regulation can be in transforming family life.
Today, I help both moms and young children master emotional regulation through conscious co-
regulation. I do this through 1-1 coaching, courses, and group programs to empower moms to lead
with calm confidence and teach children playful, practical tools for navigating big feelings.
By building emotional skills and connection early on, I help families lay the foundation for smoother
communication, stronger cooperation, and deeper belonging, now and into the teen years.

NeuroVibe - Emotional Wellness Studio
NeuroVibe | Counselling, TRE® Trauma & Stress Release & Nervous System Support
NeuroVibe is a private wellness counselling practice supporting adults, adolescents and couples, with sessions available in person in Johannesburg South and online.
At NeuroVibe, we recognise that stress and difficult life experiences can affect more than our emotions. They can influence how we think, respond, relate to others and feel within our bodies. Our approach brings together counselling with practical mind-body and nervous system support, allowing care to be tailored to the individual.
Our services include:
• Individual Counselling
• Couples, Premarital & Marital Counselling
• TRE® Trauma & Stress Release
• HRV Biofeedback
• Neurofeedback & Mind-Body Training
• Nervous System Regulation Support
• Individual & Group TRE® Sessions
Support is available for stress, anxiety, overwhelm, trauma, grief and bereavement, relationship and marital difficulties, emotional regulation, life transitions, self-confidence and personal growth.
There is no one-size-fits-all approach. Sessions are shaped around your individual needs and may focus on talking and processing, developing practical coping strategies, building emotional awareness and resilience, or incorporating biofeedback and body-based approaches where appropriate.
The aim is to help you better understand yourself and your responses, develop practical tools for everyday life, strengthen emotional resilience, and reconnect with a greater sense of balance and wellbeing.
Sessions available online and in person.
Release. Reconnect. ReVibe.

Body Stress Release
Body Stress Release (BSR) is a complementary health technique which addresses various symptoms related to stress and muscle tension, in both adults and children.
When the body fails to adapt effectively to stress, be it mechanical, chemical or emotional, the muscles clench in protective action, locking tension into the body’s structures.
This may cause disruption to the nervous system,
by performing a serious of neuro-muscular reflex tests to accurately pinpoint the sites of tension.
Tension is then released by a light and precise stimulus which has a profound effect on the central nervous system and encourages nerve pathways to restore, thus stimulating the body’s innate self- healing response.
Browse our collection of everyday essentials and hidden gems.
Each one tried, tested, and truly loved
by moms who know what works.
The NeuroNest Programme by Illumin-Ed
Growing Forward Coaching SA
Kirsty Melmed - Reparenting Coach
False Bay Fitness
In the now mindfulness
The NeuroNest Programme by Illumin-Ed
Growing Forward Coaching
Brave Mamas
Debbie Rossiter Counselling
New Concept Training
Dr. Mari Jordi
Best Version You Fitness
Divorce Support
Within Hypnotherapy
Cape Clarity
The Mindsight Method
Kash Is My Doula
Micah infant massage
Under Wraps Weighted Therapy Products
A-Ha Breath
Sarah Goodwin Physiotherapy
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